Start your fitness journey in 3 easy steps:

Call for consultation

Call or leave us a text message and we’ll call you back.for a free 15 min consultation over the phone so you can introduce yourself and tell us about your fitness goals. and we’ll Schedule you for your for initial fitness assessment .

Visit our facility for your free 1 on 1 fitness assessment

Come to the gym to have a complementary intro session with a certified personal trainer and determine your current fitness level. Talk about your nutrition and healthy habits.

Choose the right fitness program for you

Choose the training program that best fits your goals ,budget and schedule and start your body transformation!

Triune Fitness and Health

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Make every move count

Build a relationship with people who will help and support your training journey.

Sign Up Now

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BE STRONG AND FIT

Explore the best quality classes in the area.

Explore Our Classes

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Become the fittest version of yourself

Every change on the outside starts with a decision on the inside.

Read All Stories

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Training made for you and your goals

We are here to help you reach your full potential and get to results much faster.

Lets Train Together

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FREE TRAINING WITH US

Get a free six-day pass.

Free Week Pass
TRY ONE WEEK OF CLASSES FOR FREE!
We're offering one week of free classes. An easy no pressure way for you can decide if our program is right for you.
GET A FREE PASS

Our Team

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Evgueny
Metchenov

FOUNDER AND HEAD COACH

  • Awards: 5
  • founder, Head Coach
  • Experience: 5+ years
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Ce
Zhou

Weightlifting Coach

  • Awards: 5
  • Weightlifting, Olympic Weightlifting
  • Experience: 3+ years
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Trainer
Ebrima

FOUNDER AND HEAD COACH

  • Awards: 5
  • Circuit Training Coach, Training Coach
  • Experience: 5+ years
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Davina
Elaine

FOUNDER AND HEAD COACH

  • Awards: 5
  • Assistant and Marketing, Marketing
  • Experience: 5+ years
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Gleisson
Silva

FOUNDER AND HEAD COACH

  • Awards: 5
  • Assistant Coach, Coach
  • Experience: 5+ years

Membership options

Explore our membership options and discover the right one for you.
MONTH-TO-MONTH

MONTH-TO-MONTH

Monthly membership program
  • Simple month-to-month NO CONTRACT membership.

$ 0.00/1 Months

REQUEST PRICING
6 MONTHS

6 MONTHS

Six months training program
  • Commit for six months, this is our most popular membership.

$ 0.00/6 Months

REQUEST PRICING
3 MONTHS

3 MONTHS

3 months training program
  • Our most flexible option and good for begginers.

$ 0.00/1 Months

REQUEST PRICING
10 Classes Package

10 Classes Package

One on training
  • Group or 1-on-1 personal training.

$ 0.00/1 Months

REQUEST PASS

Working Hours 

  • Monday16:00 - 20:00
  • Tuesday16:00 - 20:00
  • Wednesday17:00 - 20:00
  • Thursday17:00 - 20:00
  • FridayHoliday
  • Saturday10:00 - 20:00
  • Sunday10:00 - 14:00

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Calculate your BMI

View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  
View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity